Fit Tip #11

July 7, 2009 — Mariah Burton Nelson

Older and stiffer? Older and sore? To avoid that fate: Do stretches galore. (Yoga, too: Good for U! :-))

Advertisements
Posted in Aging, Disabilities, Exercise, Fit Tips, Physical Intelligence. Tags: , , , . Leave a Comment »

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s

«

»
%d bloggers like this: