Two Skills Children Need: Exercise, Teamwork!

Is this the Tipping Point? Last week, Michelle Obama announced her Let’s Move campaign to end childhood obesity. Physical activity is one of four pillars of success, along with healthy eating, healthy choices, and accessible, affordable healthy food.

This morning, “exercise” and “teamwork” make  Jay Mathews’ list of top eight skills and habits children learn to develop in order to be successful for a lifetime. Mathews, a longtime Washington Post education reporter, writes in today’s Washington Post (and on his education blog) that children need to develop these eight essential life skills:

1. Organization

2) Music

3. TEAMWORK (ta-da!)

4. EXERCISE (hallelujah!)

5. Friendship

6. Arguing

7. Thinking Critically

8. Presentation

This never would have happened when I was growing up. Exercise was a synonym for “upset” (Oh, don’t get so exercised about that!), and sports were for boys, not girls. And “teamwork” was baseball blather, but not much more.

The President’s Council for Physical Fitness has long been a proponent of children’s skill development, but the concept that kids need daily exercise is finally catching on. Two signs of these times are that the First Lady makes Let’s Move her national campaign, and that a general education writer includes both exercise and teamwork in his top-eight life skills list.

Parents and teachers take note: Daily physical activity is the foundation upon which learning happens, and the foundation upon which health is developed and maintained.

Get kids outside, get them moving, and join in the fun!

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